This class combines weekly stroke development with a high-energy cardio workout. Refine your form, hit more balls, and finish strong with fast-paced, fun movement drills.
The Stroke of the Week / Cardio Tennis class brings together the best of both worlds — focused skill-building and full-court fitness.
This new class combines the traditional concept of learning about different strokes, shots and skills on a weekly basis but ties it into a higher-paced format for an added cardio kick. Spend the first half of the class honing in on your technique and finish off the second half with some high-intensity and calorie-burning fun!
Perfect for intermediate players looking to stay active while improving their game in a supportive, upbeat environment.
| $400 | per 10 weeks (1x/wk 1hr) |
Please register at the front desk or contact us to reserve your spot.
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