Get your heart rate up and your game going with Cardio Tennis. A fast-paced mix of movement and non-stop hitting that turns fitness into fun
This program combines tennis with a high-energy aerobic workout. Players engage in fast-paced drills, games, and continuous movement on the court, focusing on calorie burning and overall fitness more than strict technical skill. The class is a fun spin on a workout, packed with high-volume hitting, music (when there are no other games or programs), and great energy.
Cardio Tennis is perfect for anyone who wants to stay active, improve endurance, and enjoy the game without the pressure of competition. You don’t have to be an expert. Just be ready to move, sweat, and have fun.
Every session delivers the full package: cardio, coordination, and camaraderie. You’ll leave the court feeling stronger, energized, and smiling.
| $360 | per person (Mondays) |
| $400 | per person (Thursdays) |
Join a community that grows through the game. Discover what makes The Tennis School more than just a place to play.
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